Week 7 :: RE-IMAGINE :: Spiral Growth, Imagination & Legacy
:: Recording ::
:: Notes & Resources ::
Book: Becoming Supernatural by Dr. Joe Dispenza
Questions to ask the Akashic Records this week:
What am I broadcasting on day to day basis?
How can I shift this to bring the vision I hold into my materialized reality?
DAILY RE-IMAGINING JOURNALING:
Every day this week for at least 7 days straight, practice the re-imagining journaling exercise.
Select a journal & writing utensil that makes you feel good. This is your sacred container - only use this for this practice (i.e. no to-do lists, brain dumping, diary entries, etc)
Select a time that you will do this practice daily & “prime the pleasure pump” for meditation. Use music, essential oils, anything that will bring a sense of pleasure and satisfaction to get aligned in your feeling state.
If you have to, do a brain dump on a separate piece of paper or different journal to empty your mind.
Start writing about all the things that you desire and/or are calling in - write it as if you already have it.
i.e. “Ever since I committed to this daily journal practice, my mind has felt more peace and ease.” “I am fully connected with my intuition and guides.” “I embody clear radiant skin that represents my inner glow and light.”
Prompts: “Ever since…” / “I choose to…” / “I deserve…” / “I AM…” / “I embody…”
Be clear about what you desire, but be vague about specifics (do not include specifics such as names or times as this could close the door on options that we cannot see).
On a daily basis, as much as possible, get into the feeling state of how you want to feel!