Ep. 225 Belonging to the Living World with Willow Anaïs

Willow Anaïs is an herbalist, small business owner, Head Witch of Elder Apothecary and mama of 2 boys. She is a Filipino-American woman that grew up on the island of Guam, an experience that informs much of the way she is today and colors our conversation about belonging.

We explore what it means to belong to the living world and Willow’s perspective on rewilding and practices of connection. Willow shares her experience of reckoning with her own sense of belonging as a woman of color in a mostly white town and realizing how she has bypassed her own tenderness and needs.

Willow gets transparent about navigating a chronic inflammatory immune condition and the healing power of nature, flower essences, strawberries, play + pleasure, and naked gardening! Willow shares how she moves with deep love for her place of belonging to the living world, and with reverence for the unfolding awakening that is being a steward of it. There are so many amazing takeaways from this episode– we can’t wait for you to dive in!

Show Notes

In this episode, we discuss:

  • What it means to belong to the living world

  • Willow’s perspective on rewilding and practices of connection

  • Willow’s love of “cosmic profiling”, her experience as a boss and owner of an apothecary

  • Willow’s mission with her apothecary, why she named it Elder and her big vision for her venture

  • How “belonging” informs Willow’s lifework and day to day operations, including how she shows up in leadership and cultivates allyship within her business

  • Willow’s experience of reckoning with her own sense of belonging as a woman of color in a mostly white town and realizing how she has bypassed her own tenderness and needs

  • How Willow cultivates a sense of belonging with the greater living world

  • How bypassing and disconnection shows up physically 

  • Willow’s experience with a chronic inflammatory immune condition called mast cell degranulation and severe histamine intolerance, and how Willow understands its origin and cause 

  • How self-sabotage shows up and how she navigates those moments

  • The healing power of making and taking flower essences

  • Willow’s sweet experience with strawberries as a healing remedy connected to childhood, play and joy

  • How finding the plant path was healing as a rememberance and nourishment for her nervous system

  • Willow’s favorite plant allies, especially for the nervous system and stabilizing histamine responses and mast cell stabilizers

  • Willow’s process of ancestral reclamation and why naked gardening has been crucial for her healing

  • Willow’s experience of building a healing center amidst her own experience of dis-ease and process of deep healing

  • What Willow is planting currently on her homestead, both in plant forms and visionary seeds

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Connect With Willow Anaïs

Website | Instagram - Business | Instagram - Personal

Resources

Willow’s flower essences