Ep. 97 How Working With Your Well Ancestors Can Support Healing & Change Your Life with Maris Bergrune

Ancestral lineage healing is a potent process of healing and vitalization for your ancestral lineages, and by extension yourself.” ~ Maris Bergrune

Maris Bergrune is an ancestral lineage healing practitioner, Norse ritual animist, and ritual healer. She helps people become deeply well with their ancestors and access Northern European wisdom traditions and transformational ritual. 

Today, Maris and I are talking about ancestral lineage healing, what it is, how Maris got into this work, and why it’s critical to develop a connection to our “well ancestors” for reparation work within our line so we can know what it means to be resourced by our wise and well ancestors.

Maris shares how to get in touch with your helpful ancestors and build healthy connection with them to clarify your unique gifts and give you a sense of belonging in the world. We cover the difference between ancestral lineage work and soul history work, the importance of boundaries and protection in this work and how to breakthrough intuitive blocks when connecting to the Ancestors.

Musical clip at interlude: Ár Var Alda sung by Maris from her collection of Songs from Old Norse Eddic Poetry. You can find this one and more at www.livingvoicemedicine.com

Show Notes

In this episode, we discuss:

  • What is Ancestral lineage healing and how does working with one’s ancestors work to support someone in the present? What can unfold?

  • How Maris got into this work after 

  • *You specialize in seiðr (pronounced say-ther) a Northern European trance-mediumship practice

  • Why we need to be clear about connecting with our “well ancestors” and work within a well-boundaried system

  • What it looks like to have a “rooted spiritual home”

  • How the well Ancestral collective in our lines do the reparation work that leads to healing

  • How to become well-resourced and connect to the gifts within each ancestral line

  • What is a “well ancestor” and how do we get in touch with them.

  • How Ancestral lineage healing helps one to connect with personal identity, gifts, and purpose

  • How Ancestral healing work has changed Maris’ life and grounded her in this planet and purpose, after years of feeling like she didn’t belong

  • How the wellness of ancestral line or lack thereof is having an impact on our current life experience

  • How Maris felt “spiritually homeless” until getting in touch with her ancestors

  • Spiritual seeking and avoiding cultural appropriation 

  • How one can create a direct connection to Ancestors, even in cases of disconnection from a family lineage, such as in adoption, displacement, or other situations

  • How the point is more about how we interact with the world on a daily basis - being connected and relational with the world than it is about creating rituals

  • The difference between Ancestral lineage healing work and soul history work

  • The concept of cosmic time, dimensions and how our ancestors are present in the present moment

  • Specific practices and tools through Daniel Foor’s Ancestral Medicine book

  • The importance of boundaries and protection in this work

  • How to breakthrough intuitive blocks and how Maris works with clients to connect to their Ancestors

  • Helpful and complementary practices to add to healing work, such as body work, nutritional changes, energetic healings, and more

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Connect With Maris Bergrune

WebsiteFacebook | Soundcloud

Ancestral Healing Sessions

On-line Gather at the Well: Norse Ritual Animism

On-line Foundational Ritual Skills and Ancestral Healing

Resources + Links Mentioned 

Ancestral Medicine by Daniel Foor, PhD

Maris’ blog article on intuitive perception

The Egyptian Book of Gates tr. Erik Hornung

Note: Links marked with an asterisk (*) are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast and production costs. Thank you!

 

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