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Ready to Feed Your Wild?

Intuitive Nourishment for Wild-Hearted Change-Makers

COMBINING SCIENCE + SPIRITUALITY + NATURE

Get clarity on the best "foods" to feed yourself on all levels - physically, emotionally, mentally, spiritually.

At Wildly Rooted, we combine the latest research + functional nutrition, nature-based medicine + practices rooted in Ancestral wisdom, deep spiritual inquiry through Akashic Soul Records, and exploration of the subconscious to uncover & remove the root of blocks, limiting thoughts, and old beliefs that are holding you back. Through this process, we focus on bringing healing and nourishment for your unique body, mind, and spirit. Click here to learn more.

Ready to explore?

1. Listen To Podcast

Join me every week for episodes & interviews with change-makers in health + wellness, food as medicine, intuition & spirituality that feed ALL parts of your WILD self. 

2. Get Unstuck

Learn the top 5 things sabotaging your health goals & what to do about them! Join my NEWEST program Wildly UNSTUCK absolutely free & get out of your own way…

3. Work with Venessa

Transform your health & life with functional nutrition, intuitive healing with Akashic Records, & a holistic nature-based approach to health.

 

Get to the root of your dis-ease... Body, Mind & Soul

What is Functional Nutrition?

Functional nutrition is a root cause resolution practice with principles from ancient medical traditions like TCM & Ayurveda, which look at the body as a whole and food as medicine, and combines it with personalized modern holistic tools & research including functional lab work + science such as epigenetics & psychoneuroimmunology.

What are the Akashic Records?

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The Akashic Records is a vast, energetic database that holds the vibrational imprints of your soul, soul’s history & purpose in this life. Together we ask & explore questions relating to healing themes and anything pertaining to the evolution of the present incarnation of your soul’s journey. You'll receive key insights on root cause issues + expand your healing capacity with holistic nourishment tools.

Akashic records 101

What are the Akashic Records and how can they assist you? In this in-depth overview of the Akashic Records, I cover what they are, how I use them in my practice, and your top FAQs. I also share an example case study.

Truly food for your SOUL. 

 

"I CAN’T BELIEVE HOW DIFFERENT THINGS ARE IN MY LIFE NOW FROM WHEN WE BEGAN..., NOT JUST HEALTH BUT LIFE!"

"I probably lost 50 lbs last year... I lost the same 5 lbs at least 10 times. I'd exercise for a week and stop for two. No consistency. Didn't know how to cook for just one person and be healthy so I ate out a ton. Working with Venessa, I have seen weight loss, improved mood, attitude, better handle on stress, cravings. I have more tools to use in real life and also better sense of appreciation of myself and who I am and what I've done and what I want to do. She offers a customized program and real life tools to help you live healthier while still being social in our toxic, stressful world. The program was great and you are great. Just great.

I can’t believe how different things are in my life now from when we began..., not just health but LIFE. I am overwhelmed with gratitude for the coaching and caring I was provided. Thank you for your eternal awesomeness!" 

~ Sarah Ghorbanian, www.rechiropractic.com

The latest: Podcast Episodes

"I was fearful that I was doomed to suffer...."

"When I signed up for Venessa's coaching I really thought we would just be focusing on my health and the foods I put in my body. I was not expecting her to take such an invested approach to my total well-being. She truly became my lifestyle coach. She taught me healthy habits to approach the stress, anxiety and negativity associated with my job. She forced me to pull away the veil and see the true light in myself, the value in my skills, and what I have to offer to the world. I am very grateful to the extensive coaching that she provided me and the valuable lessons and resources on changing careers and finding true happiness." ~ Annette Tortorige

“Venessa is not only beautiful inside & out, but she holds tremendous deep soul medicine beyond her years & is a true healer, curandera.”
— Susan Lipshutz, EverydayMedicineWoman.com
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QUANTUM LANGUAGING • Co-Create Your Reality Using The Power Of Words⠀ .⠀⠀⠀⠀⠀⠀ This week on the #FeedYourWildPodcast getting nitty giddy with our words with Dani Katz @something.dani , LA-based writer, artist and Quantum Languaging coach/consultant and author of The New P. Handbook, Vol. 1: Little Languaging Hacks for Big Change. She is on a mission to shift the paradigm with the power of our words...⠀⠀⠀ ⠀ You’ll hear Dani’s story of waking up in the middle of the night with spontaneous paralyzation that led her to this awakening to the power of languaging and words. ⠀ ⠀ We talk about our subconscious minds and how it creates our reality and the most sabotaging words in our language and which words to use instead. Dani talks about mind “viruses”, how she uplifts her own mood and thoughts, how to upgrade your beliefs, and what it takes to shift our life experience as embodied beings on Earth.⠀ ⠀ If you’ve been experiencing stuckness and self-sabotaging patterns, this is one episode to listen to and pay attention to what comes up for you and where language patterns can shift in your own world.⠀⠀ ⠀⠀⠀⠀ Click #linkinbio or go to www.wildlyrooted.com/podcast to listen + sign up. Subscribe over on Apple Podcasts, Stitcher or Spotify (search for Feed Your Wild) and never miss an episode 💚⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #feedyourWILD #rewilding #SOULnutrition #quantumlanguaging #wordwitch #wordsmatter #transformationalcoach #SACREDecology #soulfood #powerofwords #feedyourWILDmind
Something must be in the air... I don’t share much about my love, but today I’m feelin extra Cancery ♋️, LOVE and appreciation for this man right here. Two kids from da hood, 8 years strong... Never did I imagine that I’d meet a nonconformist beekeeping farmer philosopher Taurian with the purest heart at a tequila bar a block from my house on a night I didn’t even want to go out... it’s been a wild & transformative ride ever since. While we’d now prefer Netflix at home with guac, yuca chips and listen to farming podcasts in lieu of 2am photo booths and whisky, life continues to feel more expansive and exciting each day we’re together. Thank you for always believing in me, calling me out on my shit, and showing up every damn day in ways that inspire and humble me. Te quiero mi amor ♥️
WHAT YOU DIDN'T KNOW ABOUT CANCER • A Metabolic Approach, Mitochondrial Health, & Soul Wisdom with Dr. Nasha Winters⠀ .⠀⠀⠀⠀⠀ This week on the #FeedYourWildPodcast we’re speaking with @drnashawinters , Naturopathic Doctor & Oncologist, and author of The Metabolic Approach to Cancer. ⠀⠀ ⠀⠀ 1 in 2 men and 1/3 of women will have cancer in their lifetime.⠀ ⠀ What have we really achieved over multiple decades of this “war on cancer” and what can we walk away with so that we feel empowered? ⠀ ⠀ I’m thrilled to have Dr. Nasha Winters on to bring us powerful wisdom and practical tips for navigating the cancer terrain. I recommend her book to everyone looking to prevent cancer or support with a cancer diagnosis. She's worked with thousands of patients and has an incredible story of recovering from stage 4 cancer herself!⠀⠀ ⠀⠀ We discuss what the metabolic approach to cancer is compared to the convention lens and how this approach gives you a roadmap to better understand how the body’s terrain influences cancer risk and outcomes. ⠀ ⠀ Dr. Nasha shares how she overcame cancer naturally and the fundamental components we need to be paying attention to when it comes to minimizing our cancer risk or reversing a cancer diagnosis - including what she considers to be our top 3 blind spots going into the next decade.⠀ ⠀ This is an episode you’ll want to listen, take notes and share with loved ones for sure!⠀⠀ ⠀⠀⠀ Click #linkinbio or go to www.wildlyrooted.com/podcast to listen + sign up. Subscribe over on Apple Podcasts, Stitcher or Spotify (search for Feed Your Wild) and never miss an episode 💚⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #feedyourWILD #rewilding #SOULnutrition #metabolicapproach #cancer #terrainhealth #cancerprevention #SACREDecology #soulfood #trauma #foodasmedicine #themetabolicapproachtocancer #cancertreatment #holistictreatment #beatcancer
"I found our Soul Nutrition session together to be extremely helpful. Before my session with you, I was struggling with chronic headaches and persistent breast cysts. While the cyst persists (for now), having your intuition act as a mirror to my situation was deeply illuminating. ⠀ ⠀ You shared with me that these two chronic conditions were related, were energetic blockages, and had some relationship to my relationship with my mother and with motherhood. You kept mentioning dialogue with my mother, which has been strained for years. After our session, I reached out to my mom just to check in. This is something we rarely do and we actually ended up having a very pleasant conversation. This, in and of itself, is a healing.⠀ ⠀ And you gave me such a gift when you reminded me that I am a writer and have the ability to tap into my own medicine through writing. I journaled for hours after that first session and what was revealed to me was that my breast cysts are a call for pleasure (this came out in a stream of conscious that included repeated phrases about roses); my headaches were shown to be about squinting toward the future -- I interpreted this both as an anxiety about not knowing the future and trying to see it before I'm ready as well as feeling further and further away from my imagined future rather than seizing the day and moving forward. ⠀ ⠀ Lastly an image kept arising during and after that first session of me wearing my wedding dress into the ocean. As odd as it may sound, this has taken on deep personal meaning to me about the importance of loving, honoring, cherishing and obeying myself even and especially in partnership. In lieu of a bachelorette party, I am now planning a ceremony to "marry myself" in Miami later this spring in the presence of my best girlfriend. I even found (maybe even manifested!) a beautiful wedding dress for $99 that I plan to use during the service. Thanks again, Venessa. It's truly a pleasure to work with you." ~ Amanda⠀ ⠀ #wildlyrootedmedicinestories #SoulNutrition #AkashicRecords #FeedYourWild

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The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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