Ep. 146 Becoming Unshakeable :: Self-Regulation to Thrive in Challenging Times with Kidest OM

If you haven’t heard of Kidest OM, I have found her books to be incredibly insightful, affirming and practical - particularly right now, as more folx awaken to the ways we can dismantle and decondition oppressive programs & begin healing the injustices of the imposed systems as individuals and as a collective community. Her book Unshakeable You: How to Self-Regulate During Life’s Challenging Moments offers you reminders on just a few of the neurological, physiological, and energetic skills and abilities you are already endowed with to be able to not only survive life's challenging moments but thrive through them.

Kidest OM is an Author, Coach, and Corporate Consultant who writes, guides, and speaks exclusively on the primacy of consciousness, deliberate creation, and life mastery. She’s been coaching business professionals all over the world on the power of their mindset for over ten years and knows with clear conviction and absolute certainty, that an individual’s potential to achieve any desired outcome is limitless. The infinite capacity for greatness, the unbounded capacity to live the highest imaginable quality of life pulses within each person.

Show Notes

In this episode, we discuss:

  • How Kidest always wanted to “look under the hood” of what makes us tick and started with studying the emergence of our personality

  • How Kidest went thru a deep process of deconstruction of identity and developed a more holistic understanding of what it means to be Humxn

  • How we can often confuse the software we’re running (our programming) with our true Selves

  • Why Kidest wrote her books Unshakeable You: How to Self-Regulate During Life’s Challenging Moments (IN-Powerment™ Series) & Nothing in the Way

  • Why self-regulation is absolutely necessary in challenging times like we’re living right now - and how we ALL have the ability to self-regulate

  • The traps of the fear and anxiety currents, and how you can interrupt the state of contraction and tension

  • Common ways that people respond to stress and why, plus the best ways to grow self-awareness so you can identify patterns

  • How to take ownership of ability to self-regulate thru owning your stories

  • The power that a negative story can have over you - You can’t tell a negative story and feel joy

  • How we’ve normalized internalizing negative stories, such as shaming yourself or calling yourself names

  • Kidest’s advice for those who are feeling fatigued and tired in these challenging times

  • How a lot of fatigue comes from unprocessed emotions and why it’s critical to bring in self-nurturance and care

  • How resilience is a product of self-regulation, and the top reasons why people burn out

  • How to move through resistance, commit to your Self and make your life experience better

  • Kidest’s favorite self-regulation practices and her advice for busy people, plus why you can’t make this work optional

  • Ways to bring groundedness into every moment and calm your nervous system

  • Kidest’s outlook on feelings of guilt when it comes to self-care or achievement, and how “Your fulfilment isn’t really just about you.”

  • Why anything that holds you back from the impulse to grow, evolve, and move forward is not part of your natural makeup and part of a destructive pattern you acquired

  • Coming back to recognition that we are apart of a unified system - sense of doership as a separate person, behind you is an entire universe - you are not alone, and you can let go of the wheel

  • Why RIGHT NOW is feeding Kidest’s wild, and her vision for what is unfolding

Recognize that what’s wrong is not you. It’s a pattern that you’re running. There is no wrongness about your being. There is no wrongness about who you are.” ~ Kidest OM

You can’t experience your co-creative power with the universe when you’re in contraction.” ~ Kidest OM

Not developing these skills {of self-regulation} is what makes life hard.” ~ Kidest OM

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Connect With Kidest OM

Website | Facebook | Instagram | Youtube

Free download of Unshakeable You is here: https://www.infinite-life.com/free.html 

Resources

Nothing In The Way: Clearing The Paths To Success And Fulfilment by Kidest OM

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