Awakening the Healer Within :: Intuitive Healing & Plant Medicine with Asia Suler

Asia Suler is an amazing teacher, concoctress, word weaver and founder of One Willow Apothecaries who has a beautiful way of weaving the sacredness of the seen AND unseen worlds and intuition into earth-based and plant medicine. Her knowledge is heart-centered and comes from a deep ancient wisdom as well as her experience with health challenges.

In this episode, Asia talks about how a chronic painful condition called vulvodynia initiated Asia into the plant path and opened her up to the luminous in the world…

Akashic Records 101: Accessing Powerful Soul Messages for Clarity, Healing & Growth

Akashic Records 101: Accessing Powerful Soul Messages for Clarity, Healing & Growth

For thousands of years, sages, mystics, seers, and philosophers have claimed that there is a cosmic field that is all interconnecting, which collects and provides information, and informs the web of life - in the East it is called the Akashic Field.

In this episode, I’m covering the Akashic Field, aka Akashic Records is a vast, energetic database that holds the vibrational imprints of your soul, soul’s history and purpose in this life...

MARCH :: Akashic Soul Nourishment Reading :: SEEDS & SWORDS: Cultivating Your Truth With Knowledge & Trust

MARCH :: Akashic Soul Nourishment Reading :: SEEDS & SWORDS: Cultivating Your Truth With Knowledge & Trust

Solo Episode: MARCH 2019 :: Akashic Soul Nourishment Reading :: SEEDS & SWORDS: Cultivating Your Truth With Knowledge & Trust

About Monthly Soul Nourishment Readings: These readings are usually filled with metaphor & symbols, so may require a bit of unraveling & might mean something different for each person, so pay attention to what comes up for you as you listen on. Hope they provide value and moments of reflection in your journey.

Re-Wilding Our Minds, Magic Mushrooms & Messages From Unseen Realms with Shonagh Home

Shonagh Home is a shamanic therapist, teacher, author and poet. She shares about her journey and personal self discovery after a mid-life crisis and working with magic mushrooms. Shonagh shares a lot of wisdom related to re-wilding our minds - individually and as a collective, how to begin to reclaim this ancient wisdom and de-program and dispel so much of the programming and conditionings that have been installed into our brains and instilled in our lives.

Quantum Languaging: Co-create Your Reality Using The Power of Words with Dani Katz

Alas, words are infinitely more complex entities, each encrypted with a unique vibrational frequency that is itself coded with metadata that affects our emotional, energetic and psychological bodies...” ~ Dani Katz

We’re getting nitty giddy with our words with Dani Katz, LA-based writer, artist and Quantum Languaging coach/consultant and author of The New P. Handbook, Vol. 1: Little Languaging Hacks for Big Change. She is on a mission to shift the paradigm with the power of our words.

You’ll hear Dani’s story of waking up in the middle of the night with spontaneous paralyzation that led her to this awakening to the power of languaging and words. We talk about our subconscious minds and how it creates our reality and the most sabotaging words in our language and which words to use instead. Dani talks about mind “viruses”, how she uplifts her own mood and thoughts, how to upgrade your beliefs, and what it takes to shift our life experience as embodied beings on Earth.

If you’ve been experiencing stuckness and self sabotaging patterns, this is one episode to listen to and pay attention to what comes up for you and where language patterns can shift in your own world.

Show Notes

In this episode, we discuss:

  • How Dani woke up in the middle of night with paralyzation out of nowhere that knocked her down which led her to serendipitously find a book she had never seen before: Hidden Language Codes by R Neville Johnston

  • How words and the language codes began to show themselves to Dani and how it has shifted her life experience

  • How Dani overcame her paralyzation and get her spine back in place without surgery

  • Words are encoded with metadata and each word vibrates with unique frequencies that affects us on all levels

  • How our subconscious mind creates 95%+ of our reality and we are deliberate co-creators of our experience, and how our subconscious is programmed through language

  • How the Universe takes our beliefs and patterns as directions and directives

  • How “should” actually means “I know more than you/I have authority over you”  is steeped in hierarchy, which is a paradigm we are moving away from and into a new paradigm of unity, inclusivity, peace, and abundance

  • How words are key for ushering us into a new paradigm

  • The most sabotaging words in our language and which words to use instead

  • The power of words in self-talk and how to identify where we are sabotaging ourselves

  • How saying “I don’t have time” gives your power away… to time

  • How Dani has experienced depression and tried all the things - but what pulls her out of darkness are the words she’s using in her thoughts

  • What you can do to start tracking your limiting beliefs and rewrite the “upgrade”

  • What to do when you catch yourself in a negative thought or belief

  • How tapping and making up songs helps to support Dani shifting her frequency

  • What “upper limit issues” are and the importance of being brutally honest with ourselves, plus examples of this in Dani’s own life

  • What Dani’s favorite word “Omniscopic” means and why it’s amazing

  • How the conscious mind is literal, which makes words like “limitless” problematic

  • Dani’s perspective on “identity” and how we’re moving toward a more unified global community

  • Practices and hacks for shifting your self-talk

Love this podcast? Subscribe over on Apple Podcasts, Stitcher, or Spotify and never miss an episode!

Connect With Dani Katz

WebsiteInstagram | Facebook

http://www.quantumlanguaging.com/

The New P. Handbook, Vol. 1: Little Languaging Hacks for Big Change

Resources + Links Mentioned 

Hidden Language Codes: Reprogram Your Life by Reengineering Your Vocabulary by R. Neville Johnston

Wildly Unstuck

EFT - Emotional Freedom Technique Tapping

Gay Hendricks

Secrets of the Talking Jaguar: Memoirs from the Living Heart of a Mayan Village by Martín Prechtel

Becoming Supernatural: How Common People Are Doing the Uncommon by Joe Dispenza

 

Wildly Rooted Resources

Get Wildly UNSTUCK: Mastering the Mindset of Health

You’ll learn the top 5 things sabotaging your health goals and what to do about them (hint: it doesn't have to do with your willpower...) 

 

Your support means the world...

If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!

To make a contribution, head to the Patreon page here.

If you would like to make a one-time contribution, you may use our personal PayPal Link here and offer any dollar amount you'd like : https://paypal.me/wildlyrooted  

Thank you as every penny counts toward supporting this work! xo

 

Share this episode by clicking the SHARE button below!

What You Didn’t Know About Cancer :: A Metabolic Approach, Mitochondrial Health, & Soul Wisdom with Dr. Nasha Winters

1 in 2 men and 1/3 of women will have cancer in their lifetime.

What have we really achieved over multiple decades of this “war on cancer” and what can we walk away with so that we feel empowered?

I’m thrilled to have Dr. Nasha Winters on to bring us powerful wisdom and practical tips for navigating the cancer terrain. I recommend her book to everyone looking to prevent cancer or support with a cancer diagnosis. She's worked with thousands of patients and has an incredible story of recovering from stage 4 cancer herself!

FEBRUARY :: Akashic Soul Nourishment Reading :: Reacquaintance With Our EMERALD Wisdom Thru SILENCE & IMAGINATION

FEBRUARY :: Akashic Soul Nourishment Reading :: Reacquaintance With Our EMERALD Wisdom Thru SILENCE & IMAGINATION

Solo Episode: FEBRUARY 2019 :: Akashic Soul Nourishment Reading :: Reacquaintance With Our EMERALD Wisdom Thru SILENCE & IMAGINATION

About Monthly Soul Nourishment Readings: These readings are usually filled with metaphor & symbols, so may require a bit of unraveling & might mean something different for each person, so pay attention to what comes up for you as you listen on. Hope they provide value and moments of reflection in your journey.

JANUARY :: Akashic Soul Nourishment Reading :: Free Falling Into A New Knowing

JANUARY :: Akashic Soul Nourishment Reading :: Free Falling Into A New Knowing

Solo Episode: JANUARY 2019 :: Akashic Soul Nourishment Reading :: Free Falling Into A New Knowing

About Monthly Soul Nourishment Readings: These readings are usually filled with metaphor & symbols, so may require a bit of unraveling & might mean something different for each person, so pay attention to what comes up for you as you listen on. Hope they provide value and moments of reflection in your journey.

#UNFILTERED Moon Musings :: New Moon in Sagittarius :: The FIRE Within, Navigating Fevers Naturally, Intention Setting for 2019

Welcome back to FYW #UNFILTERED Moon Musings with Venessa & Megan!

What are #UNFILTERED Moon Musings?

These #UNFILTERED episodes are a hybrid of moon musings + convo + QA answering your top questions about holistic health, nutrition, herbs, moon cycles, and earth-based medicine. Connecting to the moon cycles can be a powerful way to tap into your inner wild and wise self, and if you want to come along for the ride, we are LOVING the Many Moons book by Sarah Gottesdiener - you can grab yours here!

BUT we need YOUR help! Send us your questions and comments by clicking here, we can't wait to hang out with you <3

This Episode's Theme...

#UNFILTERED Moon Musings :: New Moon in Sagittarius :: The FIRE Within, Navigating Fevers Naturally, Intention Setting for 2019

moon musing.jpg

Venessa and Megan dive into the themes of this New Moon in Sagittarius: tending the FIRE within, setting intentions for the new year & supporting the fire of your immune system.

We share tips on navigating fevers naturally, & how to support your digestive and immune fire with herbs and tonics. We go over the TCM perspective on vital life force qi, share our own personal challenges with burnout and lack of heat, & offer a new moon practice to support you in this lunar cycle.

Sign up to access Venessa’s newest program: Wildly UNSTUCK: a free audio journey covering The Top 5 Things Sabotaging Your Health Goals & What To Do About Them

Love this podcast? Subscribe over on Apple Podcasts, Stitcher, & Spotify and never miss an episode.

 

Show Notes

In this episode, we discuss:

  • Intention setting vs “goal setting”

  • Shame around not being connected to your core values

  • New Moon in Sagittarius theme: the FIRE within, inner kindling, candle magic

  • Tending the fire - is it too hot? Not hot enough? What are the elements that we can focus on that are going to tend to our inner fire?

  • Sagittarius as the cosmic archer launching your own fire with precision and accuracy, aligning with who it is we want to be and embody, this is a sacred time to line things up

  • Megan’s personal remedies for supporting immune system + fire

  • What to do when a fever comes, and how to support your children through fevers

  • Megan breaks down the wet sock treatment used for fevers to get the heat out of the head

  • Supporting your body’s innate heating capacity - fire of immune system, digestive fire, all critical for protection and health

  • Kidneys and adrenals - where we hold our vital qi, vital life force, this fire that lights up everything else

  • How healthy is our level of fire - is it burning us out? Is it hot enough in here?

  • What might be in the way of strengthening your vital life force and feeding or tending your inner fire? Emotions and feeling states such as fear and anxiety can do this

  • Fear + Anxiety - What might you be afraid of or have anxiety around that might be hampering your inner fire

  • Megan’s personal challenge with anxiety and the importance of having your person to share with

  • How to dispel emotions that block your fire

  • Ways to support your inner fire and heat you up!

    • Fire supportive tonics and remedies: bitters, vinegar, fire cider

    • What Megan is bringing in to support her inner fire and intuition in place of alcoholic drinks like hot toddies

    • Movement: yoga, dance, and how Venessa struggles with resistance to movement

    • Breathwork to build heat

  • Redefining your relationship with that THING that you want to do or get back to...

  • How our words matter, and what we tell ourselves matters

  • The ways that Megan and Venessa are tending their inner fire this month

Practices + Questions to Ask Yourself/Try this New Moon // Journal Prompts

  • Thinking about your inner fire... what are the things that you can do this new moon cycle to plant seeds & bring in to support your internal fire so you can set yourself up to launch + embody it when the time is ripe?

 

Resources + Links Mentioned

Danielle Laporte The Desire Map

Note: Links marked with an asterisk (*) are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

 

Ask Us Your Top Q's!

Go to wildlyrooted.com/podcastconnect to send us your top questions around health + wellness, nutrition + herbalism, natural cycles + intuition, & your top challenges.

Connect with Venessa @wildlyrooted

Connect with Megan @amethyst_and_rose

 

Your support means the world...

If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!

To make a contribution, head to the Patreon page here.

 

Share this episode by clicking the SHARE button below!

DECEMBER :: Akashic Soul Nourishment Reading :: Heart-Centered Grace & Gentle Pace

Photo: Deer in Woods by Christopher O'Donnell

Photo: Deer in Woods by Christopher O'Donnell

Love this podcast? Subscribe over on Apple Podcasts, Stitcher, or Spotify and never miss an episode.

Solo Episode: DECEMBER 2018 :: Akashic Soul Nourishment Reading :: Heart-Centered Grace & Gentle Pace

About Monthly Soul Nourishment Readings: These readings are usually filled with metaphor & symbols, so may require a bit of unraveling & might mean something different for each person, so pay attention to what comes up for you as you listen on. Hope they provide value and moments of reflection in your journey.

The message for December is: SLOW over go go go. Simplify to expand. We are being led and guided by our own embodied senses. These are our gifts.

What is that one thread that you can begin to pull, and weave into this beautiful deep rich tapestry in your life?

In this Akashic reading, we are guided by two deer in a forest...

Deer Medicine

Two deer appear in the forest.

Pure presence. Heightened senses. Deep connection with surroundings.

Ability to HEAR acutely, SMELL finely, SEE keenly, TASTE impeccably

No map, nowhere to go, so that you may know...

Who you are, and who you are becoming, deliberately.

A call for us to re-member our innate abilities and capacities for navigating ourselves with the help of our surroundings...

It is the process of dropping in, and tuning in, that creates our destination.

Deer medicine is closely related to the heart, compassion and allowing ourselves to drop into this space and allow our hearts to lead us. We are also called to open up our embodied senses and sensitivities, and pay attention to what we consume.

Working together

Collaboration is our true nature, we are in this unseen pilgrimage together.

We are meant to use our faculties and embodied senses.

Individualism is an illusion - we are walking on a path together.

The good news...

All of these faculties and abilities are already innate within us.

We simply need to cultivate the space for us to get back into tune with them.

SLOW over Go Go Go

Be gentle and deliberate with your pace. Honor the Slowness.

Slow is medicine for this month.

Turn the dial DOWN on tempo, thoughts, scattered energy...

And turn the volume UP on your senses, engage with your breath.

Step into stillness with your surroundings.

Breathe in and savor these sacred moments.

Ways we can tune back into our heart, walk this gentle pace, open up our senses and connect with this innate guidance system and knowing, tuning into the greater collective:

Bring your focus to just ONE thing... simplify to expand.

We are integrating within our own cells ALL of the collective experiences of that which we are consuming. Pay attention to what you allow inside of your body.

We are a culmination of all that we consume, in all ways,with all of our senses.

What are you consuming lately?

We are being led and guided by our embodied senses. These are our gifts.

Suggestions:

 

Resources + Links Mentioned

Akashic Records 101 Video (scroll down to find it!)

Connect with us at wildlyrooted.com/podcastconnect

Interested in exploring your Akashic Records with Venessa? Click here.

 

Your support means the world...

If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!

To make a monthly contribution, head to the Patreon page here.

If you would like to make a one-time contribution, you may use our personal PayPal Link here and offer any dollar amount you'd like : https://paypal.me/wildlyrooted  

Thank you as every penny counts toward supporting this work! xo

 

Share this episode by clicking the SHARE button below!

Connecting with Your Ancestors & Reclaiming a Sense of Belonging with Becca Piastrelli

Working with my hands, being with women, and looking at who I came from, and the practices of them, has been the holy trinity of me feeling a deep sense of belonging that sugar and Netflix never could fill.” ~ Becca Piastrelli

Having just observed Thanksgiving Day in the US, a holiday that can be polarizing in its reminder of historical atrocities yet celebrated as a time of gratitude and family connection, this interview with Becca Piastrelli is both timely and meaningful. In an age of DNA tests and Google, Becca shares ways in which we can connect with our own ancestors more deeply, and face uncomfortable truths with integrity, curiosity and compassion.

In this interview, Becca shows us how the systems we live in (i.e. capitalism, patriarchy, etc) perpetuate loneliness, disconnection, and “not enough-ness,” and illuminate the importance of ancestral connection in reclaiming a sense of Belonging today. Becca shares her personal journey with ancestral work, how she is making reparations for colonizer ancestors, & how to connect with ancestors beyond giving a DNA sample.

We dive deep into the many ways to connect to your ancestors & re-weave the threads that tie us to all those who came before us, such as embracing spiralic time and physically going to the places they once were.

Becca is a writer, womxn's coach, and host of the Belonging podcast. She holds space for womxn to explore ancestral wisdom, connect with the earth, and find meaningful and inclusive sisterhood.

Show Notes

In this episode, we discuss:

  • How Belonging has shaped Becca’s life experience and work

  • How we live in the most prosperous times yet humanity feels more lonely than ever before

  • Mouse study in addiction: Rat Park experiment conducted by Bruce Alexander

  • How the systems we live in (capitalism, patriarchy, etc) perpetuate loneliness, disconnection, and “not enoughness” - severing us from a deep sense of rootedness

  • How Becca believes we can cultivate a deeper sense of resilience by looking at our ancestors and ancestral ways

  • How Becca got inspired to looking at her own ancestry, and how making things with her hands was a deeper calling, evoking a longing to return to sisterhood

  • Cultural appropriation in spiritual communities - exploration of why she too participated in it, and that it ultimately stemmed from loneliness

  • Becca’s own pilgrimage returning to the lands of her ancestors

  • How DNA tests fit into all of it, and the inherent privilege in being able to take a DNA test as a person of european descent

  • How to honor your ancestry, cultivate a deeper connection with your ancestors

  • The surprising thing Becca found out about her own ancestral lineage

  • How discussions about race and ancestry can lead to a “freeze” response, and yet we have the ability to move through it and make reparations

  • What Becca has to say to those that claim “we don’t need to feel bad for what dead men did.”

  • How to turn shame into action and allyship, and ways to make reparations

  • How to begin connecting with the indigenous people of the land you are occupying, and the ways to support them

  • The ways Becca is making reparations, honoring and connecting with the people of the lands her family has occupied

  • How Becca deals with her inner anger, and building her “resilience muscle” in service of waking up

  • What is ancestral non-linear time, i.e. spiralic, circular, whole time consciousness

  • How language can inform concept of time, and contextualizes life experiences

  • The practice of chronos vs chiros time, and how Becca infuses ancestral time using these principles

  • How to be a good ancestor NOW and why it’s so important

  • What is feeding Becca’s wild, and how it ties into her sense of Belonging

Love this podcast? Subscribe over on Apple Podcasts, Stitcher, or Spotify and never miss an episode!

Connect With Becca Piastrelli

WebsiteInstagram

Spring 2019 Pilgrimage to Ireland - beccapiastrelli.com/ireland2019

Becca’s Podcast: belongingpodcast.com

Resources + Links Mentioned 

Milla Prince, The Woman Who Married A Bear

George Monbiot

Rain Crowe

Liz Migliorelli

Erin Duffy Oswald

Note: Links marked with an asterisk (*) are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast and production costs. Thank you!

 

Wildly Rooted Resources

Get Wildly UNSTUCK: Mastering the Mindset of Health

You’ll learn the top 5 things sabotaging your health goals and what to do about them (hint: it doesn't have to do with your willpower...) 

 

Your support means the world...

If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!

To make a contribution, head to the Patreon page here.

If you would like to make a one-time contribution, you may use our personal PayPal Link here and offer any dollar amount you'd like : https://paypal.me/wildlyrooted  

Thank you as every penny counts toward supporting this work! xo

 

Share this episode by clicking the SHARE button below!

#UNFILTERED Moon Musings :: Full Moon in Gemini :: Navigating Health During Holidays + Herbal Support For Lungs

Welcome back to FYW #UNFILTERED Moon Musings with Venessa & Megan!

What are #UNFILTERED Moon Musings?

These #UNFILTERED episodes are a hybrid of moon musings + convo + QA answering your top questions about holistic health, nutrition, herbs, moon cycles, and earth-based medicine. Connecting to the moon cycles can be a powerful way to tap into your inner wild and wise self, and if you want to come along for the ride, we are LOVING the Many Moons book by Sarah Gottesdiener - you can grab yours here!

BUT we need YOUR help! Send us your questions and comments by clicking here, we can't wait to hang out with you <3

This Episode's Theme...

#UNFILTERED Moon Musings :: Full Moon in Gemini :: Navigating Health During Holidays + Herbal Support For Lungs

Venessa and Megan chat about the themes of this Full Moon in Gemini: aka Mourning Moon, navigating safe space & personal health around holidays, and support for lungs. We share our personal journeys with challenges during the holidays, feelings of grief, loss, & anxiety (especially in these intense times and ambivalent energy of Thanksgiving). We cover LOTS of practical tips for navigating health and FEELS in this time, plus our favorite botanicals for lungs + adrenals to support you along the way.

Love this podcast? Subscribe over on Apple Podcasts, Stitcher, & Spotify and never miss an episode.

Click here to sign up for Wildly UNSTUCK: a free audio program covering The Top 5 Things Sabotaging Your Health Goals & What To Do About Them! 

Ask Us Your Top Q's!

Go to wildlyrooted.com/podcastconnect to send us your top questions around health + wellness, nutrition + herbalism, natural cycles + intuition, & your top challenges.

Connect with Venessa @wildlyrooted

Connect with Megan @amethyst_and_rose

 

Your support means the world...

If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!

To make a contribution, head to the Patreon page here.

 

Share this episode by clicking the SHARE button below!